Muffin Cookies (sugar free, gluten free)

Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Muffin Cookies (sugar free, gluten free). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Muffin Cookies (sugar free, gluten free) is one of the most popular of current trending foods in the world. It's simple, it is quick, it tastes yummy. It's appreciated by millions daily. Muffin Cookies (sugar free, gluten free) is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Muffin Cookies (sugar free, gluten free), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Muffin Cookies (sugar free, gluten free) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Muffin Cookies (sugar free, gluten free) is 50 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Muffin Cookies (sugar free, gluten free) estimated approx 10 mins.

To begin with this recipe, we have to prepare a few components. You can cook Muffin Cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you can achieve it.

Wanted to eat high protein soft cookies that would not have extra sugar or refined carbohydrates inside. Something healthy and full of quality nutritients for the body. I didn't want them to be dry, hard or bitter and 2 attempts later this is the result.

Ingredients and spices that need to be Make ready to make Muffin Cookies (sugar free, gluten free):

1. the Liquids of the Mix
2. 60 g Almond butter (pure) (sub with any preferred butter)
3. 60 g Pistachio butter (pure) (sub with any preferred butter)
4. 200 g Coconut milk (canned) (sub with any preferred milk)
5. 45 g Coconut virgin oil (sub with any preferred oil)
6. 150 g Eggs (3)
7. 50 g Greek yogurt (sub with any preferred yogurt)
8. 15 g Vanilla extract (sub with any preferred extract)
9. 15 g Almond extract (sub with any preferred extract)
10. the Powders of the Mix
11. 60 g Coconut flour (can sub with almond flour)
12. 100 g Whey isolate protein (sub with any preferred protein)
13. 60 g Erythritol (sub with any preferred natural sweetener)
14. 20 g Xanthan gum
15. 5 g Bicarbonate soda
16. 4 g Ground cinnamon
17. 1 g Pink or Sea salt
18. the Chunks of the Mix, extra flavour inside
19. 90 g Raspberries chunked
20. 90 g Strawberries cubed
21. 50 g Forest berries chunked
22. 35 g Cacao nibs
23. 65 g Dark chocolate cubed (brand with no added sugar)

Steps to make to make Muffin Cookies (sugar free, gluten free)

1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

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So that is going to wrap this up for this special food Steps to Make Ultimate Muffin Cookies (sugar free, gluten free). Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!