Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a special dish, Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we must first prepare a few ingredients. You can have Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream using 26 ingredients and 7 steps. Here is how you can achieve it.

This might be my favorite chicken breading ever! So delicious, and perfectly complemented by the sweet potato. I used yogurt for the dressing, love the play of spicy & sweet - bacon, maple & jalapeno - YUM.

Ingredients and spices that need to be Make ready to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. 2 boneless skinless chicken breast halves
2. Dipping Mixture
3. 2 egg whites
4. 1 juice of 1 lemon
5. 2 tsp cornstarch
6. Crusting Mixture
7. 1 cup coarse dry breadcrumbs
8. 1 tbsp chopped fresh flat leaf parsley
9. 1 tsp kosher salt
10. 1/4 tsp black pepper
11. 1 zest of 1 lemon
12. 3/4 cup finely chopped pecans
13. 1/2 tsp dried oregano
14. 1/2 tsp dried thyme
15. 1/2 tsp paprika
16. 1/4 tsp cayenne pepper
17. Baked sweet potatoes with maple-jalapeno sour cream
18. 4 sweet potatoes, scrubbed & dried
19. 1/2 cup sour cream or plain yogurt
20. 1 tbsp pure maple syrup
21. 2 tsp jalapeno, seeded, minced
22. 1 tsp fresh lime juice
23. 1 salt, to taste
24. 1 tabasco, to taste
25. 1 crumbled bacon
26. 1 sliced scallions

Steps to make to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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So that's going to wrap it up for this special food How to Make Speedy Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!